Training

13 likes

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20 Minute Gentle Pilates

Latasha Glover

@AMindfulMove

19 minutes

All Levels

In this video, we focus more on flexibility as we gently flow through this workout.

Flexibility, Mobility, & Recovery

Pilates

Yoga Mat

6 months ago

Latasha Glover

This video will be available for 72 hours hours with unlimited access.