Training

16 likes

19 views

20 Minute Gentle Pilates

Latasha Glover

@AMindfulMove

19 minutes

All Levels

In this video, we focus more on flexibility as we gently flow through this workout.

Flexibility, Mobility, & Recovery

Pilates

Yoga Mat

10 months ago

Latasha Glover

This video will be available for 72 hours with unlimited access.

FreeRental · 72 hr access