Training

6 likes

22 views

Spinal Health

Latasha Glover

@AMindfulMove

28 minutes

All Levels

About

Let's make our spines happy together in this 25 minute spinal health session. Read the article to lean more about how our emotions are held in our spine:) https://apexchiroco.com/chiropractic-care/your-emotions-are-tied-to-the-physical-health-of-your-spine/

Flexibility, Mobility, & Recovery

Equipments

Yoga Mat

8 months ago

Spinal Health

Latasha Glover

This video will be available for 72 hours with unlimited access.

10Rental · 72 hr access