Training

5 likes

14 views

Core Confidence: Full Body Pilates

Latasha Glover

@AMindfulMove

19 minutes

All Levels

About

Bring awareness to your body in this full body Pilates workout. You will find that most of the workout is more gentle and then we add a few challenges in some of the moves. I hope you enjoy 💙

Pilates

Strength

Equipments

Yoga Mat

8 months ago

Core Confidence: Full Body Pilates

Latasha Glover

This video will be available for 72 hours with unlimited access.

15Rental · 72 hr access