Training

6 likes

19 views

Core Confidence: Control, Balance & Endurance

Latasha Glover

@AMindfulMove

11 minutes

All Levels

In this video we will focus on finding control in our movements while balancing and endurance in our muscles.💙

Pilates

Yoga Mat

11 months ago

Latasha Glover

This video will be available for 72 hours with unlimited access.

15Rental · 72 hr access