Training

8 likes

30 views

Core Confidence: Stability

Latasha Glover

@AMindfulMove

15 minutes

All Levels

We find stillness and stability in our bodies when we focus on bringing our mind and muscle connection together. I hope you enjoy 😊💙

Pilates

This can be Done with No Equipment

Yoga Mat

9 months ago

Latasha Glover

This video will be available for 72 hours with unlimited access.

15Rental · 72 hr access