Training

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Core Confidence: Glutes & Core

18 minutes
All Levels

About

Welcome to our core confidence glutes & core focused workout. All you will need today is your mat. Let's start by bringing awareness to our mind and bodies ๐Ÿ’™

Core
Pilates

Equipments

This can be Done with No Equipment
Yoga Mat

8 months ago

video Perspire.tv

Core Confidence: Glutes & Core

Latasha Glover

This video will be available for 72 hours with unlimited access.

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