Training

7 likes

19 views

Core Confidence: Activate & Engage

Latasha Glover

@AMindfulMove

16 minutes

All Levels

In this core confidence series video, we will focus on core activation as well as glute engagement. Grab your mat and let's begin💙

Core

Pilates

This can be Done with No Equipment

Yoga Mat

9 months ago

Latasha Glover

This video will be available for 72 hours with unlimited access.

15Rental · 72 hr access