Training

43 likes

76 views

Strength & Mobility

Latasha Glover

@AMindfulMove

21 minutes

All Levels

Come with me as we dive into this beautiful strength and mobility workout. Equipment: light- md. weights

Flexibility, Mobility, & Recovery

Strength

Dumbbell

Yoga Mat

8 months ago

Latasha Glover

This video will be available for 72 hours with unlimited access.

FreeRental · 72 hr access