Training

3 likes

6 views

Mini Band Lower Body Focus

Latasha Glover

@AMindfulMove

28 minutes

All Levels

Let's dive into this lower body workout using just a mini band! If you want to challenge yourself, pick up some weights:)

Strength

Yoga Mat

Resistance Bands

11 months ago

Latasha Glover

This video will be available for 72 hours with unlimited access.

25Rental · 72 hr access