Training

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Booty Builder 🍑 Day 3 Week 1

Lou Scala

@Father_Figure_Fitness

0 minutes

All Levels

About

Build that Booty! 🍑 4 Week Booty Building Strength Program that is designed to strengthen, build, and tone your lower body! There are upper body exercises in each day of this program to balance out your training.

Cardio Workouts

Strength

Equipments

Dumbbell

Treadmill

Barbells

Kettlebell

Stair Climber

Gym Racks & Rigs

7 months ago

Booty Builder 🍑 Day 3 Week 1

Lou Scala

This video will be available for 72 hours hours with unlimited access.