Training

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10 Min ABs

1 minutes
All Levels

About

This will be a 10 min AB workout! I recommend 2 sets 50” on 10” rest, but the choice is yours! This is your fitness journey, you know yourself best, just be fair to yourself!

Core

Equipments

This can be Done with No Equipment

10 months ago

video Perspire.tv

10 Min ABs

Svenja Pawlik

This video will be available for 72 hours hours with unlimited access.

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