Training

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Weekend Warrior 💪

Lou Scala

@Father_Figure_Fitness

31 minutes

All Levels

Get strong on Saturday/Sunday! Get to work on upper body strength training. Train chest, shoulders, back, biceps, and triceps!

Strength

Dumbbell

Gym Racks & Rigs

11 months ago

Lou Scala

This video will be available for 72 hours hours with unlimited access.

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