Training

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28 views

Breathe in Peace - Guided Meditation

8 minutes
Beginner

About

Breathe in Peace is a calming guided meditation designed to help you release tension, quiet your mind, and reconnect with a sense of inner peace. Through gentle breath awareness, you'll invite in serenity and let go of stress, creating space for clarity and balance. Perfect for moments when you need to reset and restore.

Mindfulness & Wellness

Equipments

This can be Done with No Equipment
Yoga Mat

1 year ago

video Perspire.tv

Breathe in Peace - Guided Meditation

Julie Shapiro

This video will be available for 72 hours with unlimited access.

40Rental ยท 72 hr access