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Svenja Pawlik
Lower-Body BodyWeight
1 year ago
All levels
6
3
Training price
70 Coins
About
Hey everyone! This will be a lower-body workout, no equipment required! I recommend 2-3 sets, 8-12 reps, but this is your fitness journey you can choose your sets and reps, just be fair to yourself! Remember to have a proper warm up and cool down!
Category
Low Impact
Strength