This beginner yoga practice is inspired by Aparigraha, the principle of non-attachment and letting go. The class invites you to release the need to cling to outcomes, possessions, or expectations, fostering a sense of freedom and contentment.
Balance
Flexibility, Mobility, & Recovery
Yoga
2 years ago
Aparigraha: Find freedom by detaching from material desires and focusing on inner wealth.
Julie Shapiro
This video will be available for 72 hour with unlimited access.