Training

42 likes

112 views

Core workout

Rania El Khatib

@ranfitness

0 minutes

Intermediate

About

Save this 5 min abs/core workout and try it. 1-Plank reaches 2-Reverse crunch 3-Plank jacks 4-Balanced knee tucks 5-Hollow flutter kicks Perform each exercise for 50 seconds with a 10 second rest in between exercises.

Core

Equipments

This can be Done with No Equipment

Yoga Mat

2 years ago

Core workout

Rania El Khatib

This video will be available for 72 hours hours with unlimited access.