Training

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Abs workout with wall ball

Rania El Khatib

@ranfitness

0 minutes

Intermediate

1️⃣Weighted crunches 2️⃣ Weighted in & out 3️⃣ Weighted Alt. leg raises 4️⃣ Weighted V-sit crunches. 8 reps x 3 sets

Core

Stability Ball

Yoga Mat

3 years ago

Rania El Khatib

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