Program

4 likes11 views

Yoga & Yoga Sculpt Bundle

7 days
7 videos
All Levels
100Lifetime access

About

Reset, recharge, and move with intention in this 7-day yoga experience designed to meet you wherever you are. This discounted bundle combines a mix of power yoga, sculpt classes with light dumbbells, and slower, more intentional flows to help you build strength, improve mobility, and reconnect with your body. Each day offers something different—whether you’re looking to sweat, stretch, or slow down—so you can create a balanced routine that feels good and keeps you coming back. Perfect for all levels, this program is your go-to for feeling stronger, more aligned, and energized in just one week.

Yoga
Flexibility, Mobility, & Recovery
Mindfulness & Wellness
Strength
Core

Equipments

This can be Done with No Equipment
Dumbbell
Yoga Mat

2 months ago

day 1

cover for 20min Power Yoga Flow - Full Body Vinyasa

20min Power Yoga Flow - Full Body Vinyasa

21 minutes

day 2

cover for 30min Power Yoga Sculpt - Full Body Workout with Light Dumbbells

30min Power Yoga Sculpt - Full Body Workout with Light Dumbbells

30 minutes

day 3

cover for Power Yoga 30min flow

Power Yoga 30min flow

30 minutes

day 4

cover for 15min Yoga Flow for Stress & Anxiety

15min Yoga Flow for Stress & Anxiety

15 minutes

day 5

cover for 40min Power Yoga - Full Body Vinyasa

40min Power Yoga - Full Body Vinyasa

39 minutes

day 6

cover for 20min Yoga Sculpt - Booty Burn

20min Yoga Sculpt - Booty Burn

21 minutes

day 7

cover for 20min Yoga - Hips & Hamstrings Vinyasa

20min Yoga - Hips & Hamstrings Vinyasa

20 minutes