Reset, recharge, and move with intention in this 7-day yoga experience designed to meet you wherever you are. This discounted bundle combines a mix of power yoga, sculpt classes with light dumbbells, and slower, more intentional flows to help you build strength, improve mobility, and reconnect with your body.
Each day offers something different—whether you’re looking to sweat, stretch, or slow down—so you can create a balanced routine that feels good and keeps you coming back. Perfect for all levels, this program is your go-to for feeling stronger, more aligned, and energized in just one week.
Yoga
Flexibility, Mobility, & Recovery
Mindfulness & Wellness
Strength
Core
Equipments
This can be Done with No Equipment
Dumbbell
Yoga Mat
5 days ago
day 1
20min Power Yoga Flow - Full Body Vinyasa21 minutes
day 2
30min Power Yoga Sculpt - Full Body Workout with Light Dumbbells30 minutes