Program

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Power Yoga Beginner Bundle

90

/ Forever

7 days
7 videos
Beginner

About

New to power yoga but not sure where to start? This 1-Week Beginner Power Yoga Bundle is the perfect way to build strength, mobility, and confidence on your mat. You’ll get 7 guided power yoga classes (15–30 minutes each) designed for beginners who want an energizing, full-body practice without committing to long workouts. Each day features a different flow to help you build consistency, improve flexibility, and reconnect with your body through breath and movement. Expect beginner-friendly vinyasa sequences that strengthen your core, improve mobility, and leave you feeling accomplished in under 30 minutes. Bonus: Instead of paying for individual classes, you’re getting 7 full yoga sessions for the price of just 2–3 classes, making this an easy and affordable way to start your power yoga journey. 🧘‍♀️✨

Yoga
Flexibility, Mobility, & Recovery
Mindfulness & Wellness
Core
Balance

Equipments

This can be Done with No Equipment
Yoga Mat

10 days ago

day 1

15min Beginner Full Body Vinyasa Yoga Flow14 minutes

day 2

20min Beginner Vinyasa Yoga Flow19 minutes

day 3

15min Yoga Flow for Stress & Anxiety15 minutes

day 4

20min Beginner Vinyasa Yoga Flow22 minutes

day 5

25min Power Yoga Flow - Full Body Vinyasa25 minutes

day 6

30min Power Yoga Flow 🔥 Full Body Strengthening & Balance🧘🏼‍♀️30 minutes

day 7

30min Power Yoga - Full Body Vinyasa30 minutes