Live

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Sports and fun 🤩 training

Spirited Sam

@Spirited-Sam-99

Sun, 2 Aug 2026 · 6:15 PM

45 minutes

Intermediate

This will be Hugh energy helping you train anaerobically for sports

HIIT & Interval Training

Cardio Workouts

This can be Done with No Equipment

about 3 hours ago

Spirited Sam

This live session will start on Sun, 2 Aug 2026 · 6:15 PM. Be ready to join on time!

100Live + 72 hr access