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Spirited Sam

@Spirited-Sam-99Male
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Monthly Subscription150/30 days

About

Hi, I'm Spirited Sam—a NASM Certified Personal Trainer, running coach, adaptive fitness coach, accountability coach, and musician based in Rockville, Maryland. My passion is helping people of all ages

HIIT & Interval Training
Yoga
Dance
Strength
Cardio Workouts
Flexibility, Mobility, & Recovery
Links
Certifications
  • Nasm personal training NASM
    id: Personal trainer
    issued: Sep 25, 2025active

Live Trainings

2
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  • LiveTraining Sports and fun 🤩 training cover image
    Intermediate
    Sports and fun 🤩 training

    Sports and fun 🤩 training

    Sun, 2 Aug 2026 · 6:15 PM
    Spirited Sam

    0/50 Seats

    100Live + 72 hr access
  • LiveTraining Spirited Sports cover image
    Intermediate
    Spirited Sports

    Spirited Sports

    Tue, 4 Aug 2026 · 9:00 PM
    Spirited Sam

    0/50 Seats

    130Live + 72 hr access

Videos

2
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