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Spirited Sam

@Spirited-Sam-99Male
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About

Hi, I'm Spirited Sam—a NASM Certified Personal Trainer, running coach, adaptive fitness coach, accountability coach, and musician based in Rockville, Maryland. My passion is helping people of all ages

HIIT & Interval Training
Yoga
Dance
Strength
Cardio Workouts
Flexibility, Mobility, & Recovery
Links
Certifications
  • Nasm personal trainingNASM
    id: Personal trainer
    issued: Sep 25, 2025active

Videos

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