Monthly Subscription150/30 days
Spirited Sam
@Spirited-Sam-99Male
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HIIT & Interval Training
Yoga
Dance
Strength
Cardio Workouts
Flexibility, Mobility, & Recovery
Links
Certifications
- Nasm personal trainingNASMid: Personal trainerissued: Sep 25, 2025active
Runners Training Instruction 
Beginner09:58Runners Training Instruction
Spirited Sam11Rental · 72 hr accessYoga relaxation 
Beginner09:58Yoga relaxation
Spirited Sam00Rental · 72 hr access