Live

0 / 50 seats

The 60 Minute Strength & Form Workshop

David Hull-Frye

@FaithLifeFit365

Sat, 20 Jun 2026 · 1:30 PM

1 hours 0 minutes

Beginner

About

Hypertrophy, biomechanics, and structural symmetry. We dissect lifting mechanics, optimize mind-muscle connection, and audit our form so you can shatter training plateaus.

Machines & Equipment Workouts

Core

Strength

Equipments

Gym Racks & Rigs

Training Bench

Specialty Machines

Dumbbell

Barbells

23 days ago

The 60 Minute Strength & Form Workshop

David Hull-Frye

This live session will start on Sat, 20 Jun 2026 · 1:30 PM. Be ready to join on time!