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Sunday Winddown: Faith & Fitness Reset

David Hull-Frye

@FaithLifeFit365

Sun, 28 Jun 2026 · 11:00 PM

45 minutes

Beginner

About

Spiritual reflection and active recovery. We close the week with intention, aligning physical body stewardship with scripture, deep full-body mobility, and a quiet mental reset to prepare for Monday morning.

Flexibility, Mobility, & Recovery

Mindfulness & Wellness

Low Impact

Equipments

This can be Done with No Equipment

Dumbbell

about 18 hours ago

Sunday Winddown: Faith & Fitness Reset

David Hull-Frye

This live session will start on Sun, 28 Jun 2026 · 11:00 PM. Be ready to join on time!

100Live + 72 hr access