Beginner
23:34
Tone Arms and Back Anywhere: Standing Resistance Band Workout
Andreea Petcu
36
34
Rental · 72 hr
Upper Body Workouts
Tone Arms and Back Anywhere: Standing Resistance Band Workout Stand Taller: Back Strength Workout (Resistance Band Optional) Beginner12:50Stand Taller: Back Strength Workout (Resistance Band Optional)
Andreea Petcu4543Rental · 72 hrTone Your Arms Standing: Dumbbell Arm Workout, No Push-Ups All Levels17:19Tone Your Arms Standing: Dumbbell Arm Workout, No Push-Ups
Andreea Petcu5030Rental · 72 hrBuild Upper Body Endurance: Push-Up & Plank Tabata All Levels20:13Build Upper Body Endurance: Push-Up & Plank Tabata
Andreea Petcu58Rental · 72 hrStronger Upper Body: Standing Kettlebell Workout 
All Levels30:30Stronger Upper Body: Standing Kettlebell Workout
Andreea Petcu98Rental · 72 hrStrengthen Your Core with One Weight: Kettlebell Abs & Core Beginner15:27Strengthen Your Core with One Weight: Kettlebell Abs & Core
Andreea Petcu2117Rental · 72 hrSwing Your Way Fit: All-Standing Kettlebell Swing HIIT 
All Levels34:26Swing Your Way Fit: All-Standing Kettlebell Swing HIIT
Andreea Petcu55Rental · 72 hrFirm Up Your Upper Body: Chest & Triceps with Dumbbells All Levels15:30Firm Up Your Upper Body: Chest & Triceps with Dumbbells
Andreea Petcu1211Rental · 72 hrTone Arms and Tighten Your Core: Standing Dumbbell Workout All Levels21:30Tone Arms and Tighten Your Core: Standing Dumbbell Workout
Andreea Petcu85Rental · 72 hrUpper Body Power: Standing Dumbbell Workout for Arms, Core & Back All Levels40:23Upper Body Power: Standing Dumbbell Workout for Arms, Core & Back
Andreea Petcu69Rental · 72 hrSculpt Your Waist: Obliques-Focused Dumbbell Workout All Levels15:17Sculpt Your Waist: Obliques-Focused Dumbbell Workout
Andreea Petcu3327Rental · 72 hrSculpt Your Upper Half: Abs & Upper Body with Dumbbells All Levels30:34Sculpt Your Upper Half: Abs & Upper Body with Dumbbells
Andreea Petcu54Rental · 72 hrSculpt Your Arms: Standing Upper Body Dumbbell Workout All Levels14:29Sculpt Your Arms: Standing Upper Body Dumbbell Workout
Andreea Petcu1210Rental · 72 hrBuild Strong, Defined Shoulders: Standing Dumbbell Workout All Levels15:25Build Strong, Defined Shoulders: Standing Dumbbell Workout
Andreea Petcu2624Rental · 72 hrBuild Functional Core Strength: Bear & Plank Challenge All Levels12:21Build Functional Core Strength: Bear & Plank Challenge
Andreea Petcu1212Rental · 72 hrBuild a Strong Back: Kettlebell Back Workout All Levels25:37Build a Strong Back: Kettlebell Back Workout
Andreea Petcu86Rental · 72 hrProtect Your Back: Back Strength & Spine Mobility 
All Levels30:21Protect Your Back: Back Strength & Spine Mobility
Andreea Petcu910Rental · 72 hrBuild a Stronger Upper Body: Complete Upper Body Workout 
All Levels40:22Build a Stronger Upper Body: Complete Upper Body Workout
Andreea Petcu1315Rental · 72 hrUpper Body Strength Made Simple: No Planks, No Push-Ups 
All Levels31:31Upper Body Strength Made Simple: No Planks, No Push-Ups
Andreea Petcu1111Rental · 72 hrBurn Calories, Build Core: Kettlebell Cardio & Core 
Intermediate32:31Burn Calories, Build Core: Kettlebell Cardio & Core
Andreea Petcu2617Rental · 72 hrDefine Your Arms: Standing Biceps & Triceps with Dumbbells All Levels15:32Define Your Arms: Standing Biceps & Triceps with Dumbbells
Andreea Petcu118Rental · 72 hrQuick Core Power: Medicine Ball Abs & Core All Levels12:28Quick Core Power: Medicine Ball Abs & Core
Andreea Petcu65Rental · 72 hr