10 Best Online Yoga Instructors

The rise of online platforms has made it incredibly convenient to start a regular yoga practice from the comfort of your home. Whether you’re a beginner or an advanced practitioner, finding the right online yoga instructor can significantly enhance your practice. The rise of virtual fitness has made practicing yoga from the comfort of your home incredibly accessible. We’ve curated a list of the best online yoga instructors to help you navigate this resource and find the perfect fit for your practice. This guide aims to showcase top-tier instructors who offer exceptional online yoga classes, each bringing their unique expertise and teaching style to the virtual mat.

How Did We Choose the Best Online Yoga Instructors?

To curate this list of the best online yoga instructors, we undertook a thorough and meticulous selection process, considering several important factors to ensure we recommend only the top options available. Here’s how we made our choices:

• Instructor Expertise: We looked for instructors with significant experience and credentials in teaching yoga. This includes certifications, years of teaching, and a proven track record in the field.
• Teaching Style: We evaluated the instructors based on their teaching style, ensuring it is engaging, clear, and adaptable to various skill levels. We aimed to include instructors who can cater to beginners as well as advanced practitioners.
• Class Variety: We assessed the variety of classes offered by each instructor. This includes different yoga styles (such as Vinyasa, Yin, Hatha, etc.), class lengths, and special focus areas (like flexibility, strength, or relaxation).
• Accessibility: We considered how accessible the instructors are to a broad audience. This includes the availability of free content, subscription options, and the ease of joining their classes online.
• Community Feedback: We gathered insights from yoga practitioners and online communities about their experiences with these instructors. Positive feedback and high satisfaction ratings were crucial in our evaluation.
• Content Quality: We reviewed the production quality of the instructors’ videos to ensure they are professional, easy to follow, and visually appealing. Good audio and video quality are essential for an effective online yoga class.
• Personal Engagement: We favored instructors who engage with their students, offering support and creating a sense of community. This includes responding to comments, providing personalized advice, and fostering an inclusive atmosphere.

By focusing on these factors, we aimed to compile a list that highlights the best online yoga instructors who provide high-quality, engaging, and accessible yoga experiences for practitioners of all levels.

Summary Table of Key Offerings

Yoga Teacher	Meditation	Relaxation	Strength Training	Mindfulness	Workshops/Retreats	Online Classes	Personalized Coaching
Bylle Breaux	✔️	✔️	❌	✔️	✔️	✔️	✔️
Nikki Fitness	❌	✔️	✔️	✔️	✔️	✔️	❌
Jude Chao	✔️	✔️	❌	✔️	❌	❌	❌
Jesse Evelyn	✔️	✔️	❌	✔️	✔️	✔️	✔️
Valeria Podobniy	✔️	✔️	❌	✔️	✔️	✔️	✔️
Adriene Mishler	✔️	✔️	❌	✔️	✔️	✔️	❌
Kassandra Reinhardt	✔️	✔️	❌	✔️	✔️	✔️	❌
Sjana Elise	✔️	✔️	❌	✔️	✔️	✔️	❌
Arundhati Baitmangalkar	✔️	✔️	❌	✔️	✔️	✔️	✔️
Allie	✔️	✔️	❌	✔️	✔️	✔️	❌

List of the Best Online Yoga Instructors

1. Bylle Breaux

Bylle Breaux’s yoga classes are designed around the phases of the moon, offering both challenging and restorative sessions. Based in Los Angeles, Bylle invites you to join her on a journey of self-discovery and wellness. Her approach is holistic, focusing not only on the physical aspects of yoga but also on the mental and emotional benefits. The unique alignment of her classes with lunar cycles adds a mystical element, making each session feel special and attuned to natural rhythms. With a subscription to her channel, you get access to these thoughtfully crafted classes, ensuring that your yoga practice remains both invigorating and soothing. 

You can find Bylle Breaux on Perspire.tv, where you can sign up and start your online classes.

Why Choose Bylle?

• Background: A registered yoga teacher (RYT) who specializes in accessible yoga and trauma-informed practices.
• Teaching Style: Focuses on making yoga inclusive for all body types and abilities.
• Experience: Known for creating safe and welcoming environments, often working with individuals recovering from injury or trauma.
• Notable Work: Offers workshops and private sessions tailored to individual needs.
• Personal Focus: Bylle emphasizes body positivity and works extensively with people recovering from eating disorders and body image issues.
• Community Involvement: She is actively involved in local community outreach, offering free or donation-based classes to underserved populations.

2. Nikki Fitness

Nikki Fitness, author of “The Slimnastics Workout” and “Squirrel Yoga for Sunshine,” offers a comprehensive fitness experience through her online yoga and HIIT classes. Her workouts have been featured in over 500 national media outlets, showcasing her expertise and popularity. Nikki’s classes blend high-intensity interval training with yoga, providing a balanced routine that improves strength, flexibility, and cardiovascular health. Her energetic and motivational teaching style makes each session enjoyable, helping you stay committed to your fitness goals. 

You can find Nikki Fitness on Perspire.tv, where you can sign up and start your online classes.

Why choose Nikki?

• Background: Fitness expert, certified yoga instructor, and personal trainer.
• Teaching Style: Combines traditional yoga with high-intensity interval training (HIIT) and strength training.
• Experience: Over a decade of experience in the fitness industry, often featured in media for her innovative fitness programs.
• Notable Work: Creator of fitness DVDs and online programs that blend yoga with other forms of exercise.
• Media Appearances: Nikki has been featured on major networks like NBC and Fox News, discussing fitness and wellness trends.
• Product Development: She has developed a range of fitness products, including apps and DVDs, that blend yoga with other forms of exercise for a comprehensive workout.

3. Jude Chao

Jude Chao’s yoga-inspired workouts are perfect for those who need motivation to get started and keep going. Her bite-sized sessions make it easy to integrate movement into your daily routine, regardless of how busy you are. Jude believes in the power of movement as medicine for both body and mind, and her classes reflect this philosophy. She provides accessible, manageable workouts that are ideal for the motivationally challenged, ensuring that you can maintain a consistent practice without feeling overwhelmed. 

You can find Jude Chao on Perspire.tv, where you can sign up and start your online classes.

Why Choose Jude?

• Background: An influencer known more for her work in skincare and wellness rather than as a yoga teacher.
• Teaching Style: Incorporates mindfulness and wellness practices into her lifestyle and social media content.
• Experience: Focuses on holistic wellness, though specific yoga teaching credentials are not prominently mentioned.
• Notable Work: Contributor to various wellness blogs and author of skincare-focused content.
• Holistic Approach: Although not primarily a yoga teacher, Jude integrates mindfulness and gentle yoga practices into her skincare and wellness routines.
• Public Speaking: Jude is a frequent speaker at wellness and beauty conferences, where she discusses the intersection of self-care, skincare, and mental well-being.

4. Jesse Evelyn

Jesse Evelyn is a 200-hour yoga instructor passionate about guiding you to build strength and resilience both mentally and physically. She offers personalized and private classes to suit your individual needs, making her instruction highly adaptable and effective. Jesse’s classes are designed to help you cultivate mental clarity and physical endurance, creating a balanced approach to overall wellness. Her supportive and encouraging teaching style helps you push past your limits and achieve your personal best. 

You can find Jesse Evelyn on Perspire.tv, where you can sign up and start your online classes.

Why Choose Jesse?

• Background: Certified yoga instructor with a focus on Vinyasa and Yin Yoga.
• Teaching Style: Known for a balanced approach that combines dynamic flow with deep relaxation techniques.
• Experience: Offers group classes, workshops, and private sessions with an emphasis on alignment and breath work.
• Notable Work: Frequently collaborates with wellness retreats and events.
• Retreat Leadership: Jesse often leads yoga and wellness retreats in exotic locations, focusing on deepening practice and personal growth.
• Collaborations: She collaborates with wellness brands to create yoga-related content, including video tutorials and live-streamed classes.
• Retreat Leadership: Jesse often leads yoga and wellness retreats in exotic locations, focusing on deepening practice and personal growth.
• Collaborations: She collaborates with wellness brands to create yoga-related content, including video tutorials and live-streamed classes.

5. Valeria Podobniy

Valeria Podobniy focuses on a holistic approach to wellness, incorporating fitness and general well-being into her yoga classes. Her passion for all things wellness is evident in her teaching, which emphasizes the connection between mind, body, and spirit. Valeria’s classes are designed to promote overall health, encouraging you to adopt a comprehensive approach to fitness that includes physical exercise, mental relaxation, and emotional balance. Her engaging and knowledgeable instruction makes her a standout in the online yoga community, providing enriching and rejuvenating sessions that cater to a wide audience. 

You can find Valeria Podobniy on Perspire.tv, where you can sign up and start your online classes.

Why Choose Valeria?

• Background: Yoga teacher and holistic health coach, specializing in Ashtanga and Vinyasa Yoga.
• Teaching Style: Emphasizes alignment, breath control, and mindfulness in her classes.
• Experience: Extensive training in traditional yoga practices and experience in teaching both online and in-person.
• Notable Work: Offers personalized yoga and wellness coaching, focusing on overall lifestyle improvement.
• Workshops: Valeria conducts specialized workshops on topics like arm balances and inversions, helping students advance their practice.
• Nutrition Integration: As a holistic health coach, she often incorporates nutrition advice into her yoga teachings, advocating for a balanced lifestyle.

6. Adriene Mishler of ‘Yoga With Adriene’

Adriene Mishler is one of the most popular yoga instructors on YouTube, with over 7 million followers. Known for her approachable teaching style and the mantra “Find what feels good,” Adriene’s classes cater to all levels and cover a wide variety of needs, from anxiety relief to creativity boosts. Her extensive library of free videos offers something for everyone, whether you’re a beginner or an experienced yogi. Adriene’s friendly and relatable demeanor makes yoga accessible and enjoyable, helping you to develop a consistent and fulfilling practice.

Why choose Adriene?

• Background: Internationally recognized yoga teacher and co-founder of ‘Find What Feels Good,’ an online yoga community.
• Teaching Style: Known for her approachable and inclusive teaching style, making yoga accessible to all levels.
• Experience: Over a decade of experience, with a massive online following through her YouTube channel ‘Yoga With Adriene.’
• Notable Work: Offers a wide range of free yoga videos, challenges, and series, with a focus on mental and physical well-being.
• Brand Partnerships: Adriene has collaborated with major brands like Adidas, leveraging her influence to promote wellness products.
• Charitable Initiatives: She supports various charities, often promoting yoga for mental health awareness and community well-being.

7. Kassandra Reinhardt of ‘Yoga with Kassandra’

Kassandra Reinhardt specializes in Yin yoga, offering gentle, restorative sessions that are perfect for relaxation and flexibility. Her extensive video library also includes various other yoga styles, making her a versatile instructor for all your yoga needs. Kassandra’s calming and clear instructions help you to deepen your practice, focusing on breath and mindfulness. Her classes are designed to address specific needs, such as back pain or stress relief, ensuring that you find the perfect session for your current state of mind and body.

Why Choose Kassandra?

• Background: Certified yoga instructor specializing in Yin Yoga and Vinyasa Flow.
• Teaching Style: Focuses on Yin Yoga and its benefits for flexibility, relaxation, and mental clarity.
• Experience: Author and creator of a popular YouTube channel ‘Yoga with Kassandra,’ offering classes and tutorials for all levels.
• Notable Work: Published a book on Yin Yoga and developed online courses to deepen practice.
• App Development: Kassandra has developed a mobile app to make her yoga content more accessible, allowing users to practice anywhere.
• Lunar Practices: She offers unique yoga practices aligned with the lunar calendar, focusing on intention setting and reflection.

8. Sjana Elise

Sjana Elise Earp offers energetic flows and guided meditations, often set against stunning natural backdrops. Her classes are perfect for those who enjoy longer, more dynamic sessions and appreciate a positive, encouraging instructor. Sjana’s vibrant energy and scenic filming locations provide a refreshing and inspiring yoga experience. Her sessions cater to a range of levels, from beginners to advanced practitioners, making her channel a great resource for those looking to enhance their practice with a touch of nature and positivity.

Why Choose Sjana?

• Background: Yoga instructor, wellness influencer, and advocate for mental health.
• Teaching Style: Combines yoga with mindfulness practices, emphasizing self-love and positivity.
• Experience: Prominent social media presence, offering inspiration through yoga, travel, and lifestyle content.
• Notable Work: Collaborated with global brands in the wellness space, promoting a balanced and healthy lifestyle.
• Published Author: Sjana has authored a book that combines her personal journey with practical advice on yoga, wellness, and mental health.
• Environmental Advocacy: She is an advocate for environmental conservation, often using her platform to promote sustainability and eco-friendly living

9. Arundhati Baitmangalkar of ‘Aham Yoga’

Arundhati Baitmangalkar provides a deep dive into yoga, with detailed breakdowns of poses and practices. Her channel is excellent for those who want to understand the nuances of yoga and improve their technique. Arundhati’s in-depth tutorials focus on proper alignment and technique, making her classes ideal for those looking to refine their practice. Her educational approach ensures that you gain a comprehensive understanding of yoga, enhancing both your physical and mental connection to the practice.

Why Choose Arundhati?

• Background: Former Bollywood dancer turned yoga teacher and studio owner.
• Teaching Style: Focuses on traditional Hatha Yoga with an emphasis on alignment and the philosophical aspects of yoga.
• Experience: Over 15 years of experience teaching yoga, with a deep understanding of yoga’s cultural and spiritual roots.
• Notable Work: Runs Aham Yoga studio and offers teacher training programs and workshops internationally.
• Podcast Host: Arundhati hosts a podcast where she discusses yoga philosophy, practice, and the business of yoga, providing insights for both teachers and students.
• Cultural Focus: She emphasizes the importance of preserving the cultural integrity of yoga, often speaking about its history and proper practice.

10. Allie of ‘The Journey Junkie’

Allie offers a variety of yoga classes with a unique focus on chakra-centric flows. Her engaging and comprehensive approach makes her channel a go-to for those interested in the spiritual and energetic aspects of yoga. Allie’s classes help you explore the deeper layers of your practice, connecting physical movement with energetic balance. Her thematic series and challenges provide a structured and immersive experience, guiding you on a journey of self-discovery and holistic well-being.

Why Choose Allie?

• Background: Yoga instructor and wellness blogger with a focus on creating a supportive online community.
• Teaching Style: Offers a blend of Vinyasa and Yin Yoga, focusing on flow, strength, and mindfulness.
• Experience: Runs ‘The Journey Junkie,’ a platform offering online yoga classes, retreats, and wellness resources.
• Notable Work: Developed an online membership program that offers a structured path to deepen yoga practice.
• Online Courses: Allie offers a variety of online courses that cater to different levels of practitioners, from beginners to advanced.
• Mental Health Advocacy: She openly discusses her own mental health journey, encouraging her community to use yoga as a tool for managing anxiety and depression.

Understanding Different Yoga Styles

Vinyasa Yoga: A dynamic, fast-paced style linking breath with movement. Ideal for building strength and cardiovascular health.
Yin Yoga: A slow-paced, meditative practice focused on deep stretches and relaxation. Perfect for enhancing flexibility and mindfulness.
Hatha Yoga: A foundational style that introduces basic postures and breath control. Great for beginners and those seeking balance.
Ashtanga Yoga: A structured, rigorous style following a set sequence of poses. Best for those who enjoy discipline and physical challenge.
Restorative Yoga: A gentle, relaxing practice using props to support long-held poses. Ideal for stress relief and recovery.

Choosing the Right Style for You

Selecting the right yoga style depends on your goals and fitness level. For strength and endurance, try Vinyasa or Ashtanga Yoga. For relaxation and flexibility, opt for Yin or Restorative Yoga. Hatha Yoga is perfect for beginners, offering a gentle introduction to the basics. Consider mixing styles to keep your practice balanced and aligned with your evolving needs.

Tips for Maximizing Your Online Yoga Experience

Setting Up Your Home Practice Space

Create a calming, distraction-free space at home for your yoga practice. Choose a quiet area with enough room to move freely. Invest in a good yoga mat and props like blocks or straps. Personalize your space with soft lighting and calming scents. Turn off distractions like your phone to fully immerse yourself in your practice.

Staying Motivated and Consistent

Maintain a regular yoga routine by setting a schedule that fits your lifestyle. Join online communities or find a yoga buddy to stay accountable. Adjust your practice based on your energy levels, opting for gentler sessions on low-energy days. Consistency is key, so focus on making yoga a regular part of your routine.

Modifying Poses for Your Level

Modify poses during online classes to match your skill level. Beginners can use props like blocks for support, while advanced practitioners can deepen poses or explore variations. Listen to your body and adjust your practice as needed to stay safe and effective, ensuring a meaningful connection between mind and body.

Frequently Asked Questions

How Often Should You Do Online Yoga Classes to See Results?

For optimal results, aim to practice yoga at least three to four times a week. Consistency is key to building flexibility, strength, and improving overall well-being.

Do You Need Equipment for Online Yoga Classes?

Most online yoga classes require minimal equipment. A good yoga mat is essential, and props like blocks, straps, and blankets can enhance your practice.

What Should I Wear for an Online Yoga Class?

Wear comfortable, breathable clothing that allows for a full range of motion. Opt for supportive, non-restrictive outfits that keep you cool and comfortable during your practice.

Can beginners join these online yoga classes?

Absolutely! Many of the instructors on our list offer classes specifically designed for beginners, with clear instructions and modifications to make the practice accessible. Starting with a foundational style like Hatha Yoga is a great way to build your confidence and understanding of basic poses.

Can I do yoga if I have a specific health condition or injury?

If you have a health condition or injury, it’s important to consult with a healthcare provider before starting any new exercise routine, including yoga. Many instructors offer modifications for common issues, but personalized advice from a professional is crucial to ensure your practice is safe and beneficial.

How do I choose the right online yoga instructor for me?

Choose based on your goals and preferences. If you like a calm, meditative style, try Yin or Restorative Yoga instructors. For a more active practice, look for Vinyasa or Ashtanga teachers. Watching sample classes can also help you find a good fit.

Can I mix different yoga styles in my practice?

Yes, mixing styles is beneficial. Combining Vinyasa for strength with Yin for flexibility can keep your practice balanced and engaging. It helps you develop a well-rounded routine that meets various needs.

Conclusion

The world of online yoga has opened up unprecedented opportunities for everyone, regardless of location or schedule. The convenience and flexibility offered by online yoga classes mean that you can practice at any time, fitting seamlessly into your daily routine. This accessibility ensures that yoga can become an integral part of your lifestyle, promoting physical, mental, and emotional well-being.

The instructors listed in this guide are some of the best available, each offering unique strengths and specializations. Whether you’re looking for a holistic approach with Bylle Breaux’s moon phase classes, Nikki Fitness’s energetic HIIT and yoga blend, or the motivational bite-sized workouts from Jude Chao, there’s something for everyone. Jesse Evelyn’s personalized and private classes provide a tailored approach to building strength and resilience, while Valeria Podobniy’s focus on overall wellness connects mind, body, and spirit.

These instructors not only offer a variety of yoga styles but also bring their unique personalities and expertise to their classes, making each session engaging and effective. The range of subscription options and free content available ensures that you can find the perfect fit for your needs and budget.