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Day 5 | SHOULDERS & ARMS Detail + Burn πŸ”₯ πŸ’ͺ🏽

2 days ago
All levels
2

Power

Sculpt

Strength

Training price
45 Coins
Equipment
About
Day 5/5 DAY 5 – SHOULDERS & ARMS Detail + Burn β€’ Arnold Press – 3x10 β€’ Cable Triceps Pushdown – 3x12 β€’ Overhead Cable Triceps Extension – 3x10 β€’ One Arm Dumbbell Shoulder Press – 3x10 πŸ’― Detail separates good from great.