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@fitfuture365 π
Day 4 | π FULL LEG STRENGTH π¨ Heavy, focused, intentional.
10 days ago
All levels
2
1
Mobility
Power
Cardio
Training price
45 Coins
Equipment
About
Day 4/5 DAY 4 β π FULL LEG β’ Leg Extension β 3x8 β’ Leg Press β 3x10 β’ Goblet Squats β 3x10 β’ Farmers Carries β 3 rounds (40β60 sec.) π Heavy, focused, intentional.