Video is available for registered usersPlease sign in or register to watch this video

@fitfuture365 🟠

Day 3 | 🏗 Build the frame work!

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

2 days ago

All levels

Strength

Sculpt

Sports

Training price

45 Coins

Equipment

About

Day 3/5 DAY 3 – PULL & POSTURE Back • Biceps • Lat Pulldown – 4x8–10 • Seated Cable Row – 4x10 • Face Pulls – 3x15 • EZ-Bar Curl – 3x10–12 • Hammer Curl – 3x12 🏗 Build the frame.