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@fitfuture365 🟠

Day 1 | Power Week: 5 Days to Strength & Definition

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

2 days ago

All levels

Power

Sculpt

Strength

Training price

45 Coins

Equipment

About

Day 1/5 DAY 1 – PUSH POWER Chest • Shoulders • Triceps • Bench Press – 4x8–10 • Incline DB Press – 3x10 • Shoulder Press – 3x10 • Lateral Raises – 3x12–15 • Triceps press – 3xMAX 🔥 Finish strong. First domino down.