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Benjamin Davenport

Heel Lifts + Toe touches

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

23 days ago

Intermediate

Flexibility

Training price

65 Coins

Equipment

About

What I failed to mention in the other video about heel lifts helping you grow taller was that you have to touch your toes. That exercise stretches the muscles of your calves and adds to your height.