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James Whiteman

TOTAL BODY STRENGTH 1-2-2

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

12 days ago

Beginner

Core

Power

Strength

Training price

50 Coins

Equipment

About

Week 2 day 2 of Total Body Strength. Complete total body strength and conditioning program. Follows ACSM AND NSCA protocols and guidelines for exercise and fitness.