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Heel lifts

1 month ago
Beginner
29

Low Impact

Interval Training

Plyometrics

Training price
40 Coins
Equipment
About
It may seem like a simple exercise but it gets tougher the longer you go. If you are looking for a workout that doesn’t require any equipment then I recommend this video. Plus you can do this almost anywhere without needing to set anything up. A park, a bathroom, your garage, a friend’s garage. Get those calves burning and watch your height increase (in time).