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Erin Christian

HIIT: Upper Body (8 Blocks)

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

14 days ago

All levels

HIIT

Strength

Cardio

Training price

30 Coins

Equipment

About

HIIT workout with upper body focus. There are 8 blocks, about 4 mins each. Great cardio and weight combo. Hits every upper body muscle group and lower body during cardio blocks.