Training

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Thursday, May 1 [4.1km - Moderate Pace]

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0 minutes

Intermediate

Duration: 0:35:07 Distance: 4.1km Max Speed: 10.3km/h Avg Speed: 7.3km/h Max Elevation: 123m Total Elevation Gain: 18m

Running

This can be Done with No Equipment

10 months ago

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