Training

10 likes

47 views

Strength &balance 2

Jennifer Ritter

@Asfitstudio

23 minutes

Beginner

This is a fun class that combines strength,balance and a little bit of cardio. We will use a resistance band, light hand weights and a Pilates ball

Balance

Cardio Workouts

Strength

10 months ago

Jennifer Ritter

This video will be available for 72 hours hours with unlimited access.