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Beyond The Self

2 days ago
Beginner
0

Yoga

Low Impact

Flexibility

Training price
40 Credits
About
In this gentle Hatha yoga practice, we explore the art of letting go—of control, of striving, and of self-limiting beliefs. Through mindful movement, breath awareness, and guided reflection, we connect to something greater than ourselves. Inspired by the yogic principle of Ishvara Pranidhana, this class invites you to soften the grip of the ego and surrender into trust, presence, and grace.