Training

3 likes

18 views

Yogalates (Yoga + Pilates)

43 minutes
Intermediate

About

This challenging and effective workout encourages long, leaner muscles, stronger core and improved balance. No equipment required!

Balance
Pilates
Yoga

Equipments

This can be Done with No Equipment

11 months ago

video Perspire.tv

Yogalates (Yoga + Pilates)

Jennifer Ritter

This video will be available for 72 hours hours with unlimited access.

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