Try this quick and effective at-home ab workout. π₯
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Do each exercise for 30 secs and rest for 10 secs in between exercises. Repeat 3-5 times.
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π¨ Ready to build stronger ABSβοΈ π― Live 1-1 virtual personal training available! πͺ
π² DM/text me at 404-539-0149 to book your FREE session.
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Benefits of training virtually:
π₯ Gets you in shape
β° Saves travel time
π° Itβs affordable
π Holds you accountable
π Can workout from anywhere
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