Training

16 likes

72 views

Strength & Balance

25 minutes
Beginner

About

Welcome to AsFit Studio where we believe in empowering vibrant aging! This class is great for beginners, seniors as the exercises can be modified to various fitness levels.

Balance
Flexibility, Mobility, & Recovery
Low Impact

Equipments

This can be Done with No Equipment

1 year ago

video Perspire.tv

Strength & Balance

Jennifer Ritter

This video will be available for 72 hours hours with unlimited access.

35