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Kath Fabre

Beginner Breakthrough: The Basics

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

2 months ago

Beginner

190

Pilates

Mobility

Flexibility

Training price

Free

Equipment

About

This is an ABSOLUTE beginner workout. Just because its beginner doesn't mean its easy but we go through the basics and talk about how we can build from our foundation.