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Kenya Lindsey

Biceps tension curls - The Chair

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

3 days ago

Intermediate

Strength

Power

Sculpt

Training price

15 Credits

Equipment

About

Workout at Home. Biceps with tension curls. Maintaining tension in the muscle group allows that muscle to stay in the RED ZONE or Gain stage in order to increase strength, endurance and muscle mass