Root To Rise - Seed of Potential

This beginner-friendly yoga practice is centered around the theme of the seed of potential. Like a tiny seed holding the promise of growth, strength, and beauty, you too carry infinite potential within. Whether you’re new to yoga or revisiting your practice, this session invites you to connect with your inner strength and nurture the small, steady steps that lead to transformation. Root yourself in possibility, and rise into the incredible potential that’s already within you.