Tone and Strengthen: Dumbbell and Cable Tricep Workout
6 months ago
All levels
1
Power
Sculpt
Strength
Training price
70 Coins
Equipment
About
Build bigger, stronger triceps with this efficient workout using dumbbells and cables. Perfect for busy dads, this routine targets all three heads of the triceps to enhance arm definition and strength. Get powerful results in just 30 minutes—no wasted time, all gains!
