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Julie Shapiro

Brahmacharya: Moderation. Live With intention

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

7 days ago

Beginner

Balance

Flexibility

Yoga

Training price

20 Credits

Equipment

About

This beginner yoga practice is inspired by Brahmacharya, the principle of mindful energy use and moderation. The class invites you to explore balance, self-discipline, and focus, encouraging you to channel your energy purposefully on the mat.