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Julie Shapiro

Ahimsa: Replace Self Critism with Self Love

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

7 days ago

Beginner

Yoga

Flexibility

Balance

Training price

20 Credits

Equipment

About

This beginner power yoga class is inspired by Ahimsa, the yogic principle of non-violence. Through a dynamic yet accessible flow, you’ll explore how to cultivate kindness and compassion for yourself as you build strength and resilience.