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Get Grounded - Earth Energy practice

3 months ago
Beginner
14

Balance

Flexibility

Yoga

Training price
40 Credits
Equipment
This can be Done with No Equipment
Yoga Mat
About
Through gentle, grounding poses and mindful breathing, you’ll feel a sense of calm and balance returning to your body and mind. Each movement invites you to connect with the present moment, release tension, and embrace the strength that comes from feeling anchored. Perfect for beginners or anyone seeking...