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Upper Body Super-Band

27 days ago
All levels
4

Low Impact

Strength

Training price
65 Credits
Equipment
About
This workout will be an upper body super-band workout! I recommend 2-3 sets, 8-12 reps, but you can choose your sets and reps. Remember this is your fitness journey! You know yourself best, but be fair to yourself. And always remember to properly warm up and cool down!