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Full Total Body

8 months ago
All levels
2

Low Impact

Sculpt

Strength

Training price
75 Credits
Equipment
About
Looking for a longer total body workout? This 50-minute workout combines standing cardio and weights with barre/Pilates-inspired mat work to leave you feeling strong & sweaty! Length: ~51 mins Equipment: 1 set of medium weights (~5-8lb), 1 set of light weights (~1-3lb), ankle weights (optional, 1-2lbs each)