Training

3 likes

5 views

Total Body Circuit 2

Melissa Gambone

@motionmelissa

25 minutes

All Levels

About

This total body strength training workout uses heavy weights and combo moves to leave you feeling strong & sweaty! Length: ~26 mins Equipment: 1 set of heavy weights (~8-12lb), 1 set of medium weights (~5-8lb)

Low Impact

Strength

Equipments

Dumbbell

2 years ago

Total Body Circuit 2

Melissa Gambone

This video will be available for 72 hours hours with unlimited access.