Log InJoin & Train

Training

20 likes

20 views

Banded Mat

Melissa Gambone

@motionmelissa

27 minutes
All Levels

About

Get a total body mat workout with the added resistance of a loop band! Length: ~27 mins Equipment: loop resistance band

Low Impact
Pilates
Strength

Equipments

Resistance Bands

2 years ago

video Perspire.tv

Banded Mat

Melissa Gambone

This video will be available for 72 hours hours with unlimited access.

85